The exercise that you are doing.

Fitness Unit Review 8th

Quiz
•
Physical Ed
•
8th Grade
•
Medium
Janice Heaton
Used 22+ times
FREE Resource
47 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency
Skill-related fitness
Anaerobic activity
Type
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your ability to perform physical tasks efficiently as it relates to a particular sport
Aerobic exercise
Intensity
Time
Skill-Related Fitness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often you exercise.
Frequency
Skill-related fitness
Anaerobic activity
Type
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bursts of activity for short periods of time, such as sprinting.
Aerobic exercise
Health-related fitness
Intensity
Anaerobic
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How hard you work during exercise.
Aerobic exercise
Health-related fitness
Intensity
Time
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Relates to your day-to-day activities.
Aerobic exercise
Health-related fitness
Intensity
Time
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Light activity you can sustain over long periods of time, such as jogging
Aerobic exercise
Health-related fitness
Intensity
Time
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