
PRACTICE 101
Authored by ANGELICA GERUBIN
Physical Ed
11th Grade
Used 3+ times

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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It is the quality of physical well-being that is characterized by a person’s ability to perform daily tasks effectively with ease and efficiency.
FITNESS
PHYSICAL FITNESS
PHYSICAL ACTIVITY
FITNESS LEVEL
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
What type of physical activity consist of planned, structured and repetitive body movement?
DANCE
EXERCISE
WALK
TALK
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It is the ability to use two or more body parts together. It also helps to control the body during physical activities.
AGILITY
BALANCE
COORDINATION
POWER
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
It is the quality of bending the muscles easily without breaking.
AGILITY
BALANCE
FLEXIBILITY
POWER
5.
FILL IN THE BLANK QUESTION
1 min • 2 pts
(a) is the proportion of fat and fat-free mass in our body.
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
In what component of Health-related Fitness this Presentation belongs to?
Flexibility
Body Composition
Muscular Strength
Muscular Endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
In what component of Health-related Fitness this image belongs to?
Cardio-vascular Endurance
Muscular Endurance
Body Composition
Flexibility
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