PART 4 Health and physical fitness ( Chinese)
9th - 12th Grade
•25 Qs
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PART 4 Health and physical fitness ( Chinese)
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Medium
Wong Enoch
Used 1+ times
FREE Resource
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25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
一個110米跨欄運動員最需要的是下面哪項身體素質？
(1) 速度
(2) 無氧運動的能力
(3) 柔韌度
(4)肌力
A. 只有(1)和(2)
B. 只有(1)，(3)和(4)
C. 只有(2)，(3)和(4)
D. (1)，(2)，(3)和(4)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
以下哪一項是身體質量指數的正確表達？(體重的單位是KG，高度的單位是M。)
A. 體重 / 高度
B. 體重2 / 高度
C. 體重 / 高度2
D. 高度2 / 體重
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
「9分鐘跑/行」及「1分鐘仰臥起坐」分別評估以下哪些體適能組合成分？
9分鐘跑/行 1分鐘仰臥起坐
A. 心肺耐力 肌耐力
B. 心肺耐力 肌力
C. 肌力 肌耐力
D. 肌力 肌力
A
B
C
D
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
以下哪些是世界衛生組織對健康的定義所涵蓋的範疇？
(1) 社交健康
(2) 衛生健康
(3) 心理健康
A. 只有 (1) 及 (2)
B. 只有 (1) 及 (3)
C. 只有 (2) 及 (3)
D. (1), (2) 及 (3)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
爆發力是取決於以下哪些體適能組合成分?
(1) 速度
(2) 敏捷性
(3) 肌力
(4) 肌耐力
A. 只有 (1) 及 (2)
B. 只有 (1) 及 (4)
C. 只有 (2) 及 (3)
D. 只有 (2) 及 (4)
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
以下哪些不是量度身體組成的指標?
(1) 骨骼的比例
(2) 四肢的比例
(3) 水分的比例
(4) 血液的比例
A. 只有 (1) 及 (2)
B. 只有 (1) 及 (3)
C. 只有 (2) 及 (4)
D. 只有 (3) 及 (4)
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
根據世界衛生組織的建議，兒童及青少年(5 -17 歲)每天應累積至少_____分鍾的中等至劇烈強度的體能活動。
A. 30
B. 60
C. 90
D. 120
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