Food Groups

What food group does bread belong to?

• Proteins
• Carbohydrates
• Fats and sugar
• Dairy

Which food group does it belong to? 

• dairy
• fruits and vegetables
• oils
• proteins

Which food group does it belong to? 

• dairy
• fruits and vegetables
• proteins
• grains

Which food group does it belong to? 

• oils
• grains
• dairy
• proteins

Which food group does it belong to? 

• fruits and vegetables
• proteins
• grains
• dairy

Examples of proteins are:

• Foods that give provide us with energy: Rice, potatoes and cereal.

• Foods that build and repair our bodies for growth: Meat, eggs and nuts.

• Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.

• Foods that help our bodies develop and stay healthy: Fruit and vegetables.

Examples of proteins are:

• Foods that give provide us with energy: Rice, potatoes and cereal.

• Foods that build and repair our bodies for growth: Meat, eggs and nuts.

• Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.

• Foods that help our bodies develop and stay healthy: Fruit and vegetables.

Examples of proteins are:

• Foods that give provide us with energy: Rice, potatoes and cereal.

• Foods that build and repair our bodies for growth: Meat, eggs and nuts.

• Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.

• Foods that help our bodies develop and stay healthy: Fruit and vegetables.

Why do I need to eat vegetables anyway? Choose 2 answers

• Because Vegetables have vitamins and minerals that the body needs.

• Because vegetables are colorful.

• Because vegetables help keep the Immune System strong.

• So adults can use them against me.

What is the PURPOSE of MyPlate? Choose 2 answers

• To learn how to set the table for a meal.

• To act as a guide for healthy eating.

• To learn algebra

• To teach people how to eat a balanced meal.