Fitness Workout Quiz

What exercise is performed after the countdown?

• Hiney Jax

• PI step March

• Back turns

• Side deep squats

How many exercises are performed before the rest time?

• 12

• 13

• 14

• 15

What exercise is performed after the windmill?

• Arm circles

• Punches

• Mountain climber

• Donkey kicks

How many jumping jacks are performed before the rest time?

• 25

• 26

• 27

• 28

What exercise is performed after the running man?

• The windmill

• Arm circles

• Punches

• Mountain climber

How many squats are performed before the rest time?

• 7

• 8

• 9

• 10

What exercise is performed after the arm circles?

• Punches

• Mountain climber

• Donkey kicks

• Donkey kicks inside

How many donkey kicks are performed before the congratulations message?

• 11

• 12

• 13

• 14