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quiznanamanboset

Authored by Viel Kulangsamwamwa

Physical Ed

10th Grade

Used 4+ times

quiznanamanboset
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42 questions

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1.

FILL IN THE BLANK QUESTION

1 min • 1 pt

It is any activity that you may do that helps to improve or maintain your physical fitness as well as your health in general

2.

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1 min • 1 pt

What type of activity are walking or cycling to work or school, doing housework, gardening, DIY around the house, or any active or manual work that you may do as part of your school activities?

3.

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1 min • 1 pt

What type of activity are including activities such as dancing, walking, or cycling for recreation?

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What type of activity are exercise and fitness training at a gym or during an exercise class, swimming and competitive sports such as volleyball, basketball, tennis, etc.?

5.

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1 min • 1 pt

Give three basic steps in Attaining Healthy and Active Lifestyle

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What should be completed in order to assess a person's suitability and readiness for exercise?

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Fitness Level Test A

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