
Muscles and Standing Broad Jump
Authored by Teck Lee
Physical Ed
10th Grade
Used 2+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three types of muscles?
flexor muscles, extensor muscles, and oblique muscles
biceps muscles, triceps muscles, and quadriceps muscles
voluntary muscles, involuntary muscles, and respiratory muscles
skeletal muscles, smooth muscles, and cardiac muscles
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of muscle is responsible for voluntary movements?
Cardiac muscle
Smooth muscle
Connective tissue
Skeletal muscle
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of muscle is found in the walls of internal organs?
skeletal muscle
smooth muscle
cardiac muscle
striated muscle
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main technique to improve standing broad jump?
Stretching before the jump
Using a longer runway
Leg strength and explosive power
Wearing heavy shoes
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the importance of leg strength in standing broad jump?
Leg strength only affects the height of the jump, not the distance.
Leg strength helps improve balance and stability during the jump.
Leg strength provides a more powerful push-off for greater distance in the jump.
Leg strength has no impact on the distance of the jump.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does plyometric training help in improving standing broad jump?
By improving flexibility and balance.
By reducing muscle fatigue and soreness.
By enhancing cardiovascular endurance and stamina.
By increasing explosive power and muscle strength.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some exercises that can help improve leg strength for standing broad jump?
yoga, pilates, tai chi
squats, lunges, box jumps, and plyometric exercises
running, cycling, swimming
weightlifting, bench press, deadlift
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
15 questions
PE Q2 - QUIZ SOCIAL DANCES FOR COMMUNITY FITNESS
Quiz
•
10th Grade
10 questions
Resilience
Quiz
•
1st - 12th Grade
10 questions
Quizizz tuần 14 khối 3,4,5
Quiz
•
1st - 11th Grade
11 questions
Osteoporosis
Quiz
•
4th - 11th Grade
12 questions
Kebugaran Jasmani
Quiz
•
5th Grade - University
15 questions
HOPE Chapter 1 Review
Quiz
•
9th - 12th Grade
10 questions
Module 7 QR Break In
Quiz
•
10th Grade
10 questions
Penilaian Tengah Semester
Quiz
•
9th - 12th Grade
Popular Resources on Wayground
7 questions
History of Valentine's Day
Interactive video
•
4th Grade
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
15 questions
Valentine's Day Trivia
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade