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Muscular Endurance Short Assessment

Authored by Matthew Banks

Physical Ed

1st - 5th Grade

Used 3+ times

Muscular Endurance Short Assessment
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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise deals with Muscular Endurance?

Running

Squats

Stretching

Weight

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise deals with Muscular Endurance?

PACER laps

Trunk Lift

Sit and Reach

Push-ups

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise deals with Muscular Endurance?

Star Jumps

Balancing

Sit-ups

Height

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise deals with Muscular Endurance?

Lifting a box over and over again

Lifting a box once

Running with the box

Reaching to put the box up on a shelf

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does Muscular Endurance mean?

using all of your strength for one time

stretching your muscles

your heart is the primary muscle you use

working that muscle over and over again

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