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PE-1 G11 HUMSS 11 (LONG QUIZ)

Authored by Charlene Acenas

Other

11th Grade

Used 9+ times

PE-1 G11 HUMSS 11 (LONG QUIZ)
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22 questions

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1.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

It is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

(a)  

2.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

What does FITT stands for?

(a)  

3.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

It is a type of activity that involves any bodily movement caused by muscular contractions that result in the expenditure of energy.

(a)  

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do we get our THR using the old formula?

MHR-RHR x INTENSITY + RHR

MHR+RHR x INTENSITY - RHR

RHR-MHR x INTENSITY + RHR

5.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

The ability to move quickly and change in any direction.

(a)  

6.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

A planned program or a set of physical activities.

(a)  

7.

FILL IN THE BLANKS QUESTION

30 sec • 1 pt

How do we get our MHR?

(a)  

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