PE G8 q1

Is instruction in physical exercise and games, especially in schools

• Health-Related Fitness

• Health

• Physical Education

• Skill-Related Fitness

This unit is designed to explore knowledge and skills that will help you and your family develop a lifelong habit of physical fitness and wellness.

• Health-Related Fitness

• Skill-Related Fitness

• Physical Fitness

• Mental Fitness

_____________ is the optimum

development of an individual physically, emotionally, socially and mentally through properly-selected physical activities.

• Health

• Physical Education

• Physical Fitness

• BMI

________ is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

• Mental Fitness

• Fitness

• Physical Fitness

• BMI (body mass index)

PHYSICAL EDUCATION

develops one's body

• Mentally

• Emotionally

• Physically

• Socially

PHYSICAL EDUCATION

Learn to mingle with one another

• Mentally

• Physically

• Socially

• Emotionally

PHYSICAL EDUCATION

Develop techniques/strategies

• Socially

• Mentally

• Physically

• Emotionally

PHYSICAL EDUCATION

Learn to accept failure

• Mentally

• Socially

• Physically

• Emotionally

the ability to become and stay physically healthy.

• Health-Related Fitness

• Physical Health

• BMI (body mass index)

• Skill-Related Fitness

Which is not a component of health related fitness?

• Body Composition

• Muscular Strength & Endurance

• Cardiovascular Fitness

• Agility