PHYSICAL EDUCATION

Ability of the whole body (muscles, skeleton, heart & other body parts) to work together efficiently.

The ability to exercise the entire body for long periods of time. Requires a strong heart, healthy lungs & clear blood vessels to supply the body with O2.

Amount of force you put forth with your muscles.

Ability to use your joints fully.

primary instrument used in folk dance

Percentage of body weight that is fat compared to other body tissues, such as bone and muscle.

is a kind of courtship dance that means affectionate one influenced by the Spaniards.

Ability to change the position of your body quickly & to control the movement of your whole body.

Also known as Ethnic dance it reflects the rituals and animal beliefs in “spirit” and shaman nature- “anito”. Animal Sound, Human singing and Indigenous Materials are used in this particular dance.

Reflects the simple life of the people in barrios. Performed in Fiestas to honor patron saints.