Health Quiz

What is obesity?

• A type of exercise.

• A medical condition related to being overweight.

• A superhero power.

• A type of food.

Why is it important to eat fruits and vegetables?

• They taste better than candy.

• They help you grow taller.

• They provide important vitamins and nutrients.

• They make you run faster.

What is the recommended amount of physical activity for kids every day?

• 1-2 hours

• 5-10 minutes

• No need for exercise

• 30 minutes a month

Which of these is a balanced meal?

• A big plate of French fries

• A cheeseburger with extra cheese

• Grilled chicken, broccoli, and brown rice

• A chocolate ice cream sundae

What can you do to stay active and healthy?

• Play video games all day

• Watch TV shows for hours

• Go for a bike ride or play sports with friends

• Stay indoors and avoid sunlight