Quiz on Senam Lantai

What is the meaning of 'senam lantai'?

• Floor exercise

• Gymnastics

• Jumping jacks

• Yoga

Which country is senam lantai rooted in?

• Greece

• China

• India

• Brazil

What is the specific type of senam lantai called?

• Meroda

• Guling depan

• Guling lenting

• Guling belakang

What is the starting position for the meroda movement?

• Standing sideways

• Squatting

• Lying down

• Kneeling

What is the first step in performing the meroda movement?

• Place the left hand on the mat

• Jump in the air

• Bend the knees

• Stretch the arms upwards

What is the technique used in the guling lenting movement?

• Rolling the body

• Jumping backwards

• Flipping in the air

• Kicking the legs

What is the initial position for the guling lenting movement?

• Standing upright

• Squatting

• Lying on the back

• Kneeling

What is the first step in performing the guling lenting movement?

• Lift the hips

• Bend the elbows

• Kick the legs forward

• Put the head between the arms

What is the meaning of 'wassalamualaikum warahmatullahi wabarakatuh'?

• Thank you

• Goodbye

• Hello

• Peace be upon you

What is the meaning of 'gerakan'?

• Movement

• Exercise

• Dance

• Stretching