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Adulthood Nutrition Quizziz

Authored by Kristin Field

Specialty

12th Grade

Used 2+ times

Adulthood Nutrition Quizziz
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5 questions

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1.

DRAG AND DROP QUESTION

1 min • 1 pt

During an adult's ​ (a)   their metabolic rate will noticeably slow down

40s & 50s
20s & 30s
60s & 70s
40s & again in 70s

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All of the following are pillars of aging, EXCEPT:

Exercise

Job Satisfaction

Diet & Nutrition

Stress Management

3.

MATCH QUESTION

1 min • 1 pt

Match the following descriptions to the correct pillar of aging or vocabulary term

Regenerative Power

ability to recover from exercise, competitions, and stress

Diet & Nutrition Pillar

Continuously participating in these activities can help maintain metabolic rate, digestion & elimination

Metabolic Rate

Eating quality macronutrients

Stress Management Pillar

Finding healthy ways to cope with the ups & downs of life

Exercise Pillar

the amount of energy used in a certain time period.


4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All of the following are essential to maintain health during adulthood, except…

Eating a high fat diet

Eating a high quality diet

Staying physically active

Staying mentally active

5.

OPEN ENDED QUESTION

3 mins • 1 pt

List a negative consequence of unmanaged stress

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