Adulthood Nutrition Quizziz
Authored by Kristin Field
Specialty
12th Grade
Used 2+ times
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5 questions
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1.
DRAG AND DROP QUESTION
1 min • 1 pt
During an adult's (a) their metabolic rate will noticeably slow down
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All of the following are pillars of aging, EXCEPT:
Exercise
Job Satisfaction
Diet & Nutrition
Stress Management
3.
MATCH QUESTION
1 min • 1 pt
Match the following descriptions to the correct pillar of aging or vocabulary term
Diet & Nutrition Pillar
the amount of energy used in a certain time period.
Exercise Pillar
Eating quality macronutrients
Regenerative Power
ability to recover from exercise, competitions, and stress
Stress Management Pillar
Continuously participating in these activities can help maintain metabolic rate, digestion & elimination
Metabolic Rate
Finding healthy ways to cope with the ups & downs of life
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All of the following are essential to maintain health during adulthood, except…
Eating a high fat diet
Eating a high quality diet
Staying physically active
Staying mentally active
5.
OPEN ENDED QUESTION
3 mins • 1 pt
List a negative consequence of unmanaged stress
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