
Hs Health Nutrition
Authored by Miriam Nestle
Physical Ed
Used 4+ times

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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 12 pts
A good meal to eat for "carb loading" would be...
steak & onions
ice cream sundae with hot fudge
chicken broth
whole wheat pancakes and fresh fruit
2.
MULTIPLE CHOICE QUESTION
30 sec • 12 pts
In order to keep your digestion "moving", you should make sure to eat plenty of
fiber
fat
sugar
calories
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
60% of your brain is made from
carbohydrates
fat
protein
calories
4.
MULTIPLE CHOICE QUESTION
30 sec • 12 pts
Eat a variety of fruits and vegetables to ensure you get enough
fat
vitamins & minerals
protein
dairy
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
We don't have to eat rocks in order to get the minerals we need to be healthy, because...
we eat plants that absorb these nutrients in the water they drink
tiny rocks are ground up in the processed foods we eat
you can just lick some rocks
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This nutrition label is for Strawberry Fruit Roll Ups. The first 3 ingredients are forms of sugar! How many strawberries are in these?
***click picture to enlarge***
50%
5%
none!
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Most junior high kids need about this many calories a day
2000
5000-5500
1600-1800
1400
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