
HAHAHHAA
Quiz
•
Physical Ed
•
11th Grade
•
Practice Problem
•
Easy
Reynold John Lazona
Used 3+ times
FREE Resource
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35 questions
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1.
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1 min • 1 pt
plays an important role in a healthy lifestyle; however, an injury can
place you on the sidelines and cramp your fitness goals.
2.
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1 min • 1 pt
an ______ can
place you on the sidelines and cramp your fitness goals.
3.
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1 min • 1 pt
Thoroughly warm up and cool down before and after activity.
4.
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1 min • 1 pt
Cross-train with other activities and exercises to reduce the risk of overuse.
5.
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1 min • 1 pt
Strap or tape injury prone joints prior to exercising.
6.
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1 min • 1 pt
Strap or tape injury-prone joints prior to exercising. Drink water before, during, and after an activity to avoid dehydration.
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Over-exercising can increase colds and infections – reduce your
activity schedule.
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