Body Image and Self Esteem Quiz

How does social media impact self-esteem?

• Social media boosts self-esteem by providing positive feedback

• Self-esteem is not affected by social media

• Social media has no impact on self-esteem

• Social media can impact self-esteem by promoting unrealistic standards, fostering comparison, and increasing feelings of inadequacy.

What are cultural standards of beauty?

• Historical standards of beauty

• Universal standards of beauty

• Prevailing ideals of physical attractiveness within a particular culture

• Economic standards of beauty

What are some strategies for improving body image?

• Comparing oneself to unrealistic standards

• Isolating oneself from others

• Seeking professional help if needed

• Ignoring the problem and hoping it goes away

How does body image relate to mental health?

• Mental health has no impact on body image.

• Body image only affects physical health, not mental health.

• Body image can have a significant impact on mental health.

• Body image has no effect on mental health.

What is the impact of photoshop and filters on body image?

• It has no impact on body image

• It encourages a healthy body image

• It promotes body positivity

• It can contribute to unrealistic beauty standards and negatively impact body image.

How can one challenge societal beauty standards?

• Following societal beauty standards blindly

• Promoting diverse representations of beauty in media and advertising

• Promoting only one specific type of beauty in media and advertising

• Ignoring the impact of media and advertising on beauty standards

What role does self-acceptance play in improving body image?

• Self-acceptance leads to negative body image

• Self-acceptance has no impact on body image

• Self-acceptance only affects mental health, not body image

• Self-acceptance promotes a positive and healthy relationship with one's own body.

What are the negative effects of body shaming?

• Body shaming encourages healthy body image

• Body shaming can lead to low self-esteem, depression, anxiety, and eating disorders.

• Body shaming has no impact on mental health

• Body shaming can lead to increased self-confidence

How can one build a positive body image?

• By engaging in extreme dieting and exercise to achieve a specific body shape

• By practicing self-acceptance and focusing on health and well-being rather than appearance.

• By seeking validation and approval from others based on physical appearance

• By constantly comparing oneself to others and striving for an idealized body

What is the relationship between body image and eating disorders?

• Body image can contribute to the development of eating disorders.

• Body image has no impact on eating disorders

• Eating disorders have no relationship with body image

• Body image can prevent the development of eating disorders