Taking care of your body

What parts of the health triangle does hygiene affect?

• Physical

• Mental

• Social

• All of the above

How often should you shower?

• Twice a day

• Every other day

• Everyday

• Once a week

How can body odor be eliminated

• Showering without soap

• Shower regularly

• Wearing the same clothes everyday

• Using 5 in 1 soap

Which is NOT a way to take care of your skin

• Sleeping in makeup

• Avoid tattoos and piercings

• Limit time in the sun

• Avoid tanning beds

How do you help treat acne/breakouts?

• Pop pimples

• Touch your face

• Scrubbing soap hard

• Washing your face with warm water and soap

What is melanin?

• A type of protein found in the brain
• A mineral used in the production of glass
• A pigment that gives color to the skin, hair, and eyes
• A type of flower found in tropical regions

How does UV rays affect the skin?

• UV rays can only cause temporary redness on the skin
• UV rays make the skin healthier and more resilient
• UV rays have no effect on the skin
• UV rays can cause skin damage, premature aging, and increase the risk of skin cancer.

What protein is contained in hair?

• Collagen
• Keratin
• Elastin
• Hemoglobin

Why should you avoid heat in your hair?

• To add more volume and shine to the hair
• To avoid damage to the hair cuticle and prevent dryness and breakage.
• To make the hair stronger and healthier
• To speed up the hair growth process

How often should you brush your teeth?

• Once a day

• Twice a day

• Three times a day

• Every other day