Healthy Lifestyle Quiz

Vegetables and grains should be consumed basically everyday, what foods below should be occasionally consumed?

• Muffins

• Carrot

• Soda

• Bacon

• Eggs

What is a healthy habit?

• Studying for hours with bad posture

• Eating candy 4 days a week

• Drinking water when you are thirsty

• Eating a banana and an apple as a snack

Which group do these foods belong to? Beans, potatoes and pasta

• Milk, cheese and dairy products and fruits

• Grains, legumes

• Fats, oils and sugar

• Red meat, lunch meat, butter

Having a bad sleeping schedule can affect your mood

• Yes

• No

Which of the following habits are healthy?

• Being respectful and polite

• Spending all your free time playing videogames

• Going to English classes

• Talking with stranger on social media

Which of the following activities are healthy?

• Playing football 3 days a week

• Playing badminton with my parents on weekends

• Throwing frisbee to my dog

• Running for 30 minutes with my friends

• Playing hockey for 12 hours without taking a break