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Healthy Eating 2.0

Authored by Crystal Williams

Physical Ed

6th Grade

Used 2+ times

Healthy Eating 2.0
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the process of taking in food to obtain necessary nutrients?

Eating

Circulation

Absorption

Digestion

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient provides the body with energy and can be found in foods like bread, rice, and pasta?

Carbohydrates

Vitamins

Fats

Proteins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy high carb food?

Butter

Pastries

Candy

Fruits

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient makes up the tissues of our body like muscles or bones?

Proteins

Fats

Vitamins

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group provides us with vitamins and mineral salts?

Meat and Fish

Legumes and Nuts

Fruits and Vegetables

Dairy Products

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of fats are found in foods like raw olive oil, nuts, and avocados?

Trans Fats

Saturated Fats

Polyunsaturated Fats

Monosaturated Fats

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of carbohydrate is found in foods like potatoes and rice?

Glucose

Starch

Sucrose

Lactose

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