Weight Conditioning Muscles / Tendons

Muscle C from the Diagram

• Quadriceps femoris
• Gastrocnemius
• Deltoid
• Biceps brachii

• Deltoid

• Tricep

• Bicep

• Quadricep

• Achilles Chest

• Diaphragm

• Trapezius

• Pectoralis Major

• Gluteus Maximus
• Hamstring
• Quadriceps
• Bicep Femoris

These muscles of the posterior thigh are often referred to as the

• Triceps femoris
• Hamstring

• Quadriceps brachii
• Glutes

Group of muscles located on the opposite side of the upper arm from biceps.

• Deltoids
• Quadriceps
• Hamstrings
• Triceps

• Obliques

• Trapezius
• Quadriceps
• Biceps

• Quadricep

• Achilles Tendon

• Hamstring

• Bicep

Ab muscles are formally called

• Abdominals

• Biceps femoris
• Deltoid
• Pectoralis major

Outside abdominal muscles are called

• Obliques

• Transversus

• Glutes

• Pectoralis Major