7th Health Lesson 1 Slides Health Triangle

What are the three components of a health triangle?

• Physical, mental/emotional, and social

• Physical, psychological, and environmental

• Physical, spiritual, and community

• Physical, intellectual, and societal

Which of the following is NOT a sign of being healthy?

• Having good energy

• Picking fights with others

• Having strength

• Having confidence

What has the biggest impact on our health?

• The weather conditions we experience

• The choices we make every day

• The type of clothing we wear

• The people around us every day

What shape is used to represent the relationship between the physical, mental/emotional, and social aspects of health?

• Circle

• Square

• Triangle

• Hexagon

According to the Health Triangle concept, what is the relationship between the physical, mental/emotional, and social aspects of health?

• Each aspect functions independently of the others.

• Each aspect has an effect on the other side.

• Only the physical aspect affects the mental/emotional aspect.

• The social aspect is less important than the other two.

Which aspect of the health triangle involves getting along with other people?

• Physical

• Mental/Emotional

• Social

• Nutritional

What does the Mental/Emotional side of the health triangle focus on?

• Having medical check-ups

• Being active and eating well

• Liking and accepting yourself for who you are

• Getting enough sleep

What are the components of the Physical side of the health triangle?

• Getting along with others and having medical check-ups

• Liking yourself and getting enough rest

• Eating well, being active, getting enough rest, and having medical check-ups

• Accepting yourself and being socially active

What is wellness?

• A) A type of illness

• B) A fitness routine

• C) An overall state of well-being or total health

• D) A medical treatment

How can one achieve wellness?

• A) By making poor choices

• B) By making good choices

• C) By avoiding exercise

• D) By not paying attention to health