
Fysisk aktivitet og trening

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Easy
Svala Eyjolfsdottir
Used 2+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hva er den minimum anbefalte mengden fysisk aktivitet per uke?
30 min
75-150 min
150-300 min
450 min
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hva er en fin måte å redusere stress på?
Spis masse godteri
Se på TV
Jobbe mer
Gå en tur i naturen
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Er det bedre å trene om morgenen enn om kvelden?
JA
NEI
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hvor lang tid tar det vanligvis å se resultater av trening?
1 år
4 uker
1 uke
8 uker
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hvilken treningsform er mest effektiv for å øke beintettheten?
Løping
Yoga
Styrketrening
Kontaktsport
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hvilken av disse gevinstene er det MINST sannsynlig at vi får med kondisjonstrening?
Økt oksygenopptak (VO2max)
Økt muskelmasse
Større og sterkere hjerte
Økt utholdenhet
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Hvor mange voksne oppfyller minimum kravene for fysisk aktivitet i Norge?
10%
20%
30%
50%
Create a free account and access millions of resources
Similar Resources on Wayground
Popular Resources on Wayground
10 questions
Video Games

Quiz
•
6th - 12th Grade
20 questions
Brand Labels

Quiz
•
5th - 12th Grade
15 questions
Core 4 of Customer Service - Student Edition

Quiz
•
6th - 8th Grade
15 questions
What is Bullying?- Bullying Lesson Series 6-12

Lesson
•
11th Grade
25 questions
Multiplication Facts

Quiz
•
5th Grade
15 questions
Subtracting Integers

Quiz
•
7th Grade
22 questions
Adding Integers

Quiz
•
6th Grade
10 questions
Exploring Digital Citizenship Essentials

Interactive video
•
6th - 10th Grade
Discover more resources for Physical Ed
10 questions
Male Reproduction System Review

Quiz
•
9th Grade
10 questions
Exploring Nutrition and Healthy Eating

Interactive video
•
6th - 10th Grade
25 questions
Volleyball history and rules

Quiz
•
6th - 12th Grade
33 questions
Chapter 6 Review

Quiz
•
10th - 11th Grade
5 questions
NHHS CH3 Quiz

Quiz
•
9th - 12th Grade
34 questions
Chapter 7 - Intersections

Quiz
•
9th - 12th Grade
20 questions
Sports Trivia

Quiz
•
9th - 12th Grade