Year 7 Introduction to health and wellbeing

How many dimensions of health and wellbeing are there?

• 3 dimensions

• 4 dimensions

• 5 dimensions

• 6 dimensions

Answer explanation

There are five (5) dimensions of health and wellbeing:

• - Physical

• - Social

• - Mental

• - Emotional

• - Spiritual

Health and wellbeing is considered to be dynamic. What does this mean?

• 1. Health and wellbeing means different things to different people

• Health and wellbeing is not important

• Health and wellbeing is important

• Health and wellbeing is always changing – one day it might be good, the next day it could be poor.

Answer explanation

Health and wellbeing is dynamic because it is always changing.

Having a good level of fitness
is a characteristic which dimension of health and wellbeing?

• Physical

• Social

• Mental

• Emotional

Answer explanation

Levels of fitness is a characteristic of physical health and wellbeing.

Feeling optimistic about the future
is a characteristic of which dimension of health and wellbeing?

• Physical

• Social

• Mental

• Spiritual

Having positive relationships with your friends
is a characteristic of which dimension of health and wellbeing?

• Physical

• Social

• Mental

• Spiritual

Being unwell with the flu
is a characteristic of which dimension of health and wellbeing?

• Physical

• Social

• Mental

• Spiritual

Managing your stress levels when you have a lot of GATs due
is a characteristic of which dimension of health and wellbeing?

• Physical

• Social

• Mental

• Emotional

Physical health and wellbeing refers to the functioning of the (a)   and its systems.

Social health and wellbeing is being able to create positive (a)   with others and adapt to different social situations.

Mental health and wellbeing refers to the state of a person's mind or (a)   , and their ability to think and process information.