Emotional Awareness and Expression Quiz

Emotional Awareness and Expression Quiz

8th Grade

10 Qs

quiz-placeholder

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Emotional Awareness and Expression Quiz

Emotional Awareness and Expression Quiz

Assessment

Quiz

Life Skills

8th Grade

Practice Problem

Easy

Created by

ALEXANDRIA PEREZ

Used 3+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to be aware of one’s own feelings and of being sensitive to the feelings of others?

C) It improves communication

A) It helps in building strong relationships

D) All of the above

B) It leads to better emotional health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an inappropriate and unhealthy way to express feelings?

A) take a break and calm down

B) Talking to a trusted friend or family member

C) keep a journal

D) Ignoring feelings

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can the expression of feelings help oneself or others?

C) It can strengthen relationships

B) It can improve mental well-being

D) All of the above

A) It can lead to better understanding and support

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a healthy way to express anger?

B) Taking deep breaths and counting to 10

A) Yelling and screaming at others

D) Ignoring the feeling of anger

C) Physically lashing out at someone

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can the expression of feelings hurt oneself or others?

C) It can improve mental well-being

A) It can lead to better understanding and support

D) It can strengthen relationships

B) It can cause misunderstandings and conflicts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some negative consequences of suppressing emotions?

A) It can lead to better understanding and support

B) It can improve mental well-being

C) It can cause stress and mental health issues

D) It can strengthen relationships

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to express feelings in a healthy way?

A) It can lead to misunderstandings and conflicts

B) It can improve mental well-being and relationships

C) It can cause stress and mental health issues

D) It can lead to physical fights

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