7th grade practice strength training quiz

This muscle raises your arm

• Deltoids

• Biceps

• Triceps

• Pectorals

This muscle straightens or extens your arm

• biceps

• triceps

• deltoids

• abdominals

This muscle pushes your arms away from your chest

• pectorals

• latissimus dorsi

• biceps

• deltoids

This muscle pulls your arms toward your chest

• latissimus dorsi

• pectorals

• deltoids

• abdominals

This muscle extends your leg

• hamstrings

• gluteals

• quadriceps

• calves (gastrocnemius)

This muscle bends your leg

• quadriceps

• hamstrings

• calves (gastrocnemius)

• gluteals

This muscle helps your twist at the waist

• Obliques

• abdominals

• gluteals

• pectorals

The muscles located in the stomach area are

• abdominals

• pectorals

• latissimus dorsi

• biceps

This muscle bends you arm

• triceps

• deltoids

• biceps

• pectorals

This muscle is located in the back

• triceps

• pectorals

• gluteals

• latissimus dorsi