Stress Mgmt Day 2 VAT

The tool that was shared to manage anger is called Abraham Lincoln's _____ Letter Technique.

• Warm

• Cold

• Hot

• Hotter

How many steps are there in the cycle of anger?

• 3

• 5

• 4

• 6

Step number 2 in the cycle of anger is:

• Triggering event

• Crisis

• Escalation

• Regret

Victim, _____ and victor mindset.

• Villain

• Villian

• Villaiin

• Victory

GTD Stands for:

• Get Things Directed

• Get Things Done

• Give Things Done

• Give Teams Determination

The _____ minute rules helps destroy procrastination.

• 3

• 2

• 4

• 1

The Power of _____ by Dr Carol Dweck.

• Yes

• Yup

• Yet

• Yett

How many steps are there in time boxing?

• 3

• 4

• 5

• 6

Who popularized the time boxing technique?

• Steve Jobs

• Mark Zuckerberg

• Elon Musk

• Bill Gates

What is the name of the trainer for this session?

• Gurmet Singh

• Gurrmeet Singh

• Gurmeet Siingh

• Gurmeet Singh