
Physical Health
Authored by Emily Link
Physical Ed
9th Grade
Used 5+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What measure the amount of fat on your body
Nutrition
Body composition
Flexibility
Muscular endurance
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Running and swimming forces your lungs, blood vessels and heart to work for an extended period of time. This is called
3.
MATCH QUESTION
1 min • 1 pt
Match the following
Bread and pasta
Vegetables
Broccoli, peas, corn
Protein
Cheese, Yogurt
Carbs
Oils, avocado
Protein
Chicken, Eggs, Tuna
Fat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The essential nutrients are:
Carbs, Fats, Proteins, Dairy, Vegetables
Proteins, Vegetables, Fruits, Water
Vitamins and Minerals
Carbs, Proteins, Fats, Water, Vitamins, Minerals
5.
MATCH QUESTION
1 min • 1 pt
Match the following
Sprinting
Agility
Boxing, kicking a soccer ball
Reaction time
Tennis, Badminton, hitting a baseball
Speed
Yoga, Gymnastics, Football
Balance and Coordination
Footwork
Power
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The ability of your muscles to perform for extended periods of time is called
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Stretching while standing still is called
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