Coaching

What is a crucial aspect of rapport building in coaching?

• a) Ignoring athletes' concerns

• b) Establishing trust and connection

• c) Being overly authoritative

• d) Focusing only on technical skills

Which of the following is NOT a form of communication important for coaching?

• a) Verbal

• b) Non-verbal

• c) Written

• d) Visual

What does a coach need to consider when planning for changing conditions?

• a) Athletes' favorite weather

• b) Fixed training schedules

• c) Weather, location, and facilities

• d) Ignoring changes and sticking to the plan

Which of the following is an important quality for coaching in changing environments?

• a) Rigid adherence to plans

• b) Reactiveness instead of proactiveness

• c) Adaptable problem-solving

• d) Avoiding changes in strategy

How does a coach maintain safety in changing conditions?

• a) By ignoring potential risks

• b) By staying indoors at all times

• c) By continually assessing risks and adjusting plans accordingly

• d) By relying solely on athletes to assess safety

Which quality refers to being open to new ideas and feedback?

• a) Professionalism

• b) Timekeeping

• c) Empathy

• d) Reflectiveness

What does it mean to be a positive role model as a coach?

• a) Demonstrating negative behaviours

• b) Being a source of inspiration and good behaviour

• c) Ignoring athletes' struggles

• d) Focusing only on winning at all costs

Which quality is essential for creating a supportive coaching environment?

• a) Approachability

• b) Authoritarianism

• c) Ignoring athletes' concerns

• d) Lack of empathy

Why is being reflective an important quality for a coach?

• a) To avoid self-improvement

• b) To ignore mistakes

• c) To continuously improve and learn from experiences

• d) To blame others for failures

What does maintaining professionalism entail for a coach?

• a) Being disorganized

• b) Arriving late to sessions

• c) Conducting oneself with integrity and respect

• d) Disregarding athletes' needs