Acceleration

In which sport is acceleration most important?

• Cricket

• Darts

• Golf

• Rugby

During acceleration, it is important to:

• Have a horizontal force vector

• Have a vertical force vector

• Have a negative force vector

• Have a sideways force vector

Which of the following are important during acceleration:

• Hypertrophy

• Dorsiflexion

• Aerobic metabolism

• Stiffness

What is the key metric during the toe off phase:

• Hip displacement

• Power

• Height

• Balance

When accelerating, my head position should be:

• Flexed

• Extended

• Neutral

• Sideways

During ground contact, which part of the foot should contact the ground first:

• Heel

• Toe

• Ball

• Mid

Which of these is the best distance to measure acceleration:

• 0-30m

• 0-10m

• 0-20m

• 10-25m

Acceleration =

• M x F

• F x M

• M / F

• F / M

The calculation for acceleration is:

• Δ t / Δ w

• Δ v / Δ w

• Δ t / Δ v

• Δ v / Δ t