What component of fitness includes strong heart muscles?

Chapter 13

Quiz
•
Physical Ed
•
8th Grade
•
Easy
Ryan Schroeder
Used 11+ times
FREE Resource
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
muscular endurance
stretching
body composition
cardiorespiratory endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is the capacity of a muscle to produce force
muscular strength
muscular endurance
flexibilty
body composition
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is the ability of your muscles to work for an extended time
cardiorespiratory endurance
muscular strength
muscular endurance
flexibilty
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is the ability to move a joint through its entire range of motion
cardiorespiratory endurance
muscular strength
flexibility
body composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is a measure of how much body fat a person has as compared to muscle and bones
muscular strenth
muscular endurance
flexibilty
body composition
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of activity is Ongoing physical activity that raises your breathing rate and heart rate
aerobic
anaerobic
isometric
isotonic
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of activity is intense physical activity that lasts for a few seconds to a few minutes
aerobic
anaerobic
isometric
isotonic
Create a free account and access millions of resources
Similar Resources on Wayground
20 questions
Health-Related Fitness Components of Fitness

Quiz
•
6th - 8th Grade
20 questions
Physical Fitness Quiz

Quiz
•
8th Grade
20 questions
PE General Quiz 1

Quiz
•
8th Grade
20 questions
Christmas PhysicalEd quizz

Quiz
•
6th - 8th Grade
20 questions
CFA 5 Components of Fitness

Quiz
•
6th - 8th Grade
20 questions
Physical Activity & Fitness

Quiz
•
8th Grade
20 questions
Fitness Principles

Quiz
•
6th - 8th Grade
20 questions
Physical Fitness Test

Quiz
•
8th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade