physical education

a jump done from a standing position with the arms and legs pointing outwards.

• Jump Squat

• Modified Jumping Jack

• Jumping Jack

Question:-WHY DO WE EXERCISE ?

• FOR GEETING OBESITY

• FOR A HEALTHY BODY AND A HEALTHY MIND

• FOR EATING FOOD

Question:-REGULAR EXERCISE CAN IMPROVE

• ONLY HIGHT

• FITNESS,CONTROL WEIGHT,BUILD STRONG BONES AND MUSCLES

• ONLY FITNESS

• IT'S IMPROVE WEIGHT

If I do not exercise I will feel. Choose 2 options

• Great

• Lazy

• Not healthy

• Energized

Eating Fruits and Vegetables is a healthy food choice

• True

• False

How Can I Keep My body Healthy?

• Play Video Games

• Eat candy

• Watch too much TV

• Exercise

Is Physical Education ONLY about playing sports?

• Yes

• No

How Can I participate in Physical Education? select 3 answers

• Follow the rules

• Make fun of others

• Try new things.

• Do my Best !

• Not follow directions

My Muscles will grow and get stronger in Physical Education?

• True

• False

Exercise makes me feel relaxed.

• True

• False