HSC PDHPE Option 3: Health and Sports for Young Athletes

What are some medical conditions that young athletes may have?

• Migraines, stomach ulcers, and insomnia

• Hypertension, flu, and cold

• Asthma, diabetes, and epilepsy

• Allergies, broken bones, and chickenpox

Why is thermoregulation a concern for young athletes?

• Thermoregulation is not a concern for young athletes

• Young athletes are less likely to sweat

• They are more likely to overheat in mild temperatures

• Their bodies adjust temperatures slower than adults

What is an important consideration for young athletes with overuse injuries?

• Managing activity levels and seeking appropriate treatment

• Taking complete rest until adulthood

• Switching to a completely different sport

• Focusing solely on academic pursuits

Why is resistance training considered for young athletes?

• To enhance growth and development appropriately

• Resistance training is not recommended for young athletes

• To prepare them for professional sports

• To improve their gaming skills

What is a key management strategy for exercise-induced asthma?

• Performing a proper warm-up

• Avoiding exercise altogether

• Using a reliever puffer only after symptoms appear

• Exercising in cold environments

How should asthma be managed before exercise?

• Drinking lots of water to prevent dehydration

• By resting thoroughly before physical activity

• Using preventative medication and having a reliever puffer ready

• Exercising in a warm environment only

What triggers might someone with asthma need to avoid?

• Bright lights and loud noises

• Dust, pollen, and exercise without proper warm-up

• Reading and studying for long hours

• High altitudes and cold drinks

How does exercise impact blood glucose levels in individuals with diabetes?

• Increases blood glucose levels

• Has no impact on blood glucose levels

• Only affects individuals with Type 2 diabetes

• Lowers blood glucose levels

What is the difference between Type 1 and Type 2 diabetes in the context of exercise?

• Type 2 diabetes is cured by exercise

• Type 1 diabetes is not affected by exercise

• There is no difference in how exercise affects both types

• Exercise impacts insulin management differently in each type

What is a common symptom of hypoglycemia in diabetics during exercise?

• Rapid heartbeat and sweating

• A sudden boost in energy

• Increased thirst

• Blurry vision