A Level PE Cardio Questions and recap
Authored by Sam Edwards
Physical Ed
12th Grade
Used 1+ times
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8 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Define continuous training and list the main characteristics (3marks)
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Explain why continuous training is such a popular method of training and exercise. (3 marks)
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
Explain how continuous training might lack sports specificity. (3marks)
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4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is the best definition of speed.
The time taken to do something
The time taken to cover a distance
How fast you are
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best definition of strength
Greatest or maximal force that can be exerted once
Force you use to lift
Lifting with power and speed
Greatest force capable of moving an object
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Write a definition of aerobic endurance
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7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
v_______________ is a adaptation that would be required to improve aerobic fitness,
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