Physical Ed. Quiz

  Exercise is the primary reason why one engages in recreational activity.

• True

• False

2. Recreational activities are done during free time.

• True

• False

2. Outdoor recreation activities are done within the premises of your comfort zone at home or inside the building.

• True

• False

2. Salsa is one of the dance moves of Zumba.

• True

• False

2. Hiking is going on an extended walk for the purpose of pleasure and exercise.

• True

• False

2.    Volleyball is believed to have originated from the game “poona” that was played by English Army officers.

• True

• False

2. Zumba dance is an alternative indoor recreational activity with fitness benefit claims.

• True

• False

2.    Orienteering is an outdoor navigational recreational activity executed without the help of detailed maps.

• True

• False

2. The formula of BMI is weight in Kilogram/height in meters squared.

• True

• False

2. Weight loss means more calories consumed and less calories expended.

• True

• False