SELF-CARE QUIZ

SELF-CARE QUIZ

10th Grade

10 Qs

quiz-placeholder

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SELF-CARE QUIZ

SELF-CARE QUIZ

Assessment

Quiz

Life Skills

10th Grade

Practice Problem

Medium

Created by

St. Anwar

Used 3+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 10 pts

Self-care is only necessary when you're feeling stressed or overwhelmed.

True

False

2.

MULTIPLE CHOICE QUESTION

10 sec • 10 pts

Self-care always involves spending money on pampering activities.

True

False

3.

MULTIPLE CHOICE QUESTION

10 sec • 10 pts

Self-care includes setting boundaries with friends and family.

True

False

4.

MULTIPLE CHOICE QUESTION

10 sec • 10 pts

Self-care involves intentionally taking time to rest and recharge.

True

False

5.

MULTIPLE CHOICE QUESTION

20 sec • 10 pts

Which type of self-care focuses on nurturing personal relationships and social connections?

Emotional self-care

 Social self-care

Physical self-care

Mental self-care

6.

MULTIPLE CHOICE QUESTION

20 sec • 10 pts

Which type of self-care focuses on stimulating your mind and cultivating a healthy psyche?

Emotional self-care

 Social self-care

Physical self-care

Mental self-care

7.

MULTIPLE CHOICE QUESTION

20 sec • 10 pts

Which of the following activities is NOT a form of mental self-care?

  1. Listening to a podcast

  1. Reading a book

  1. Organize assignments

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