KAAP350 - Unit 3 Movement Analysis

KAAP350 - Unit 3 Movement Analysis

12th Grade

20 Qs

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KAAP350 - Unit 3 Movement Analysis

KAAP350 - Unit 3 Movement Analysis

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Easy

Created by

Eric Greska

Used 1+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary purpose of the stance phase in movement analysis?

To reduce muscle activity

To prepare for a jump

To initiate a sport skill with a balanced body position

To increase flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During the preparatory phase, what happens to the muscles?

Muscles relax completely

Muscles lengthen and antagonists concentrically contract

Muscles shorten and agonists eccentrically contract

No significant muscle activity occurs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of muscle activity occurs during the movement phase of a sport skill?

Isometric activity in involved muscles

Concentric activity in involved muscles

Eccentric activity in involved muscles

No muscle activity

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What occurs in the antagonist muscles during the follow-through phase of movement?

Concentric contraction

Isometric holding

Eccentric activity

Complete relaxation

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the goal of the recovery phase in movement analysis?

To increase muscle tension

To return to a functional position

To prepare for the next physical activity

To relax all muscles completely

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a characteristic of exercises that are classified as closed kinetic chain?

The distal end of the limb is fixed to a surface

The joint can move independently of other joints

Movement of one joint necessitates the movement of other joints in the extremity

Only the upper body is involved

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of an open kinetic chain exercise?

Squat

Dead-lift

Biceps curl

Pull-up

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