Pola Hidup Sehat
Authored by Alif Qurnianto
Physical Ed
8th Grade
Used 1+ times
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15 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Pola hidup sehat melibatkan gabungan antara ....., ....., dan ..... yang baik.
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Answer explanation
diet sehat, olahraga teratur, kebiasaan hidupdiet sehat, olahraga teratur, kebiasaan hidup
2.
OPEN ENDED QUESTION
3 mins • 1 pt
Gizi seimbang artinya mengonsumsi makanan dari..... kelompok makanan dalam jumlah yang tepat.
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
Tidur yang cukup setiap malam direkomendasikan antara ..... jam.
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
Kebiasaan hidup sehat mendukung kesehatan ....., ....., dan ......
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
Kebugaran jasmani adalah kemampuan tubuh untuk melakukan .....
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
Berapa kali latihan aerobik direkomendasikan dalam seminggu untuk menjaga kesehatan jantung dan paru-paru? ..... kali.
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7.
OPEN ENDED QUESTION
3 mins • 1 pt
Kardiovaskular endurance adalah kemampuan jantung dan paru-paru untuk ..... dengan baik.
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