PE Form 2 Trinity Term

What is the definition of Physical Education?

• Physical Education is a course that involves only mental exercises.
• Physical Education is a subject that focuses on theoretical knowledge only.
• Physical Education is a course of study that involves physical activities and exercises designed to improve strength, flexibility, endurance, and overall health.
• Physical Education is a program that excludes any physical activities.

What are the benefits of participating in sports?

• Decreased physical health
• Isolation
• Improved physical health, mental well-being, social connections, discipline, teamwork skills, and stress relief.
• Lack of discipline

Define the concept of sport

• Sport is a sedentary activity involving no physical movement.
• Sport is a physical activity involving skill and competition, typically governed by a set of rules or customs.
• Sport is a form of transportation using vehicles.
• Sport is a type of art that involves painting and sculpting.

What are health-related fitness factors?

• Cardiovascular endurance, muscular power, muscular endurance, flexibility, and body fat percentage
• Cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition
• Cardiovascular endurance, muscular strength, muscular endurance, agility, and body mass index
• Cardiovascular strength, muscular flexibility, body endurance, flexibility, and body composition

What does Fitness Testing entail?

• Fitness Testing involves a variety of tests such as cardiovascular endurance, muscular strength, flexibility, and body composition assessments.
• Fitness Testing focuses solely on flexibility tests
• Fitness Testing only involves cardiovascular endurance assessments
• Fitness Testing is limited to body composition evaluations

What is the definition of Sport under Principles of Training

• Physical activities involving structured and repetitive movements for fitness or performance.
• Physical activities involving structured and repetitive movements for leisure or relaxation.
• Mental activities involving structured and repetitive movements for fitness or performance.
• Physical activities involving unstructured and random movements for fitness or performance.

What does FIFA mean

• Football International Federation Association
• Fédération Internationale de Football Alliance
• Fédération Internationale de Football Association
• Fédération Internationale de Football Agency

What does CONCACAF mean

• Confederation of North, Central and South America Association Football
• Confederation of North, Central and Caribbean Association Football
• Confederation of North, Central and European Association Football
• Confederation of North, Central America and Caribbean Association Football

What does CFU mean

• Computerized Form Update
• Centralized File Unit
• Colony Forming Unity
• Caribbean Football Union

What does ICC mean

• International Cricket Committee
• International Cricket Championship
• International Cricket Council
• Indian Cricket Council