
Anaerobic exercise quiz
Authored by David Longworth
Physical Ed
9th - 12th Grade

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following sporting performances is powered anaerobically?
Pole vault
Cycling
Walking
skiing
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which sugar is broken down to produce energy and lactic acid in the absence of oxygen?
Protein
Glucose
Fat
Oxygen
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fatiguing by-product is made in the legs of a 400 m runner during anaerobic exercise?
Oxygen
Haemoglobin
Lactic acid
Energy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
For how long can anaerobic exercise be continued before fatigue?
Seconds
Minutes
Hours
Days
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these exercises is powered anaerobically?
Sprinting
Jogging
Skipping
Swimming
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which system of producing energy takes place in the absence of oxygen?
Aerobic
Concentration
Effort
Anaerobic
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can help recovery after exercise?
Cold treatment
Lactic acid
Swimming
Hot water
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