S.M.A.R.T. Goal Setting Quizizz

What does the "S" in SMART goals stand for?

• Specific

• Simple

• Strategic

• Sustainable

Which of the following is NOT a characteristic of an unrealistic goal?

• Discouraged

• Too Easy

• Relevant

• Become Bored

Which of the following is NOT a characteristic of a realistic goal?

• Specific

• Measurable

• Attainable

• Not Attainable

What should goals be written in?

• Complex terms

• Simple terms

• Undefined terms

• Vague terms

What is an example of a well-defined goal?

• I will eat more vegetables

• I will eat 2 more cups of vegetables a day

• I will eat a lot of vegetables

• I will eat less vegetables

Which of the following is a better goal statement?

• I will eat more vegetables

• I will eat 2 more cups of vegetables a day

• I will eat a lot of vegetables

• I will eat less vegetables

What is the purpose of giving your SMART Goal a number?

• To make it colorful

• To make it measurable

• To make it interesting

• To make it easy

Short term goals are typically achieved within:

• One year

• Six months

• One month or less

• Three months

Which of the following is an example of a short term goal?

• Career planning

• Weekly goals

• Retirement planning

• Decade goals

Short term goals are designed to be achieved in:

• One year

• Six months

• One month or less

• Three months