Building Healthy Relationships

Which of these social media platforms is used by the most American teens?

• YouTube

• TikTok

• Instagram

• Snapchat

Which of these is another word for "excited"?

• Embarrassed

• Frustrated

• Thrilled

• Relaxed

Active listening is carefully listening to understand what someone is saying before thinking about your response

• True

• False

Which of these emotions have you felt today?

• 🤪

• 🤯

• 😁

• 😳

Which of these is NOT a positive impact of taking deep breaths?

• Slows your heart rate

• Makes your stomach feel full

• Lowers your blood pressure

• Increases oxygen flow

Stress can be both positive and negative

• True

• False

You talk to someone and they raise their eyebrows or they are nodding. Their responses are examples of:

• Body Language

• Acting

• Verbal communication

• Dancing

Peer pressure can sometimes be a good thing

• True

• False

What is the first step in making a responsible decision?

• Weighing pros and cons

• Listing Solutions

• Weighing your options with your values

• Defining the problem

Which of these is an example of an external influence?

• Your thoughts

• Your friends

• Your emotions

• Your feelings