PE QUIZ NO. 1 (HEALTH RELATED COMPONENTS)

Physical education, often abbreviated to Phys Ed. or P.E., is a subject taught in CAPI school.

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• FALSE

Physical fitness is the ability of an individual to perform daily activities efficiently without undue fatigue.

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• FALSE

Health-related components it generally pertains to the health condition of the individual

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• FALSE

Health-related components it generally pertains to the health condition of the individual

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• FALSE

Body Mass Index evaluates a person in terms of height and weight to determine total body mass.

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• FALSE

The formula for Body Mass Index is :

FORMULA

Weight in kg

Height in (m)

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• FALSE

In cardiovascular endurance, we have a fitness assessment called the 3-minute step test.

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• FALSE

Push Up has only one type and that is for boys only.

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• FALSE

WHR measures the fat percentage distributed in the torso.

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• FALSE

A person is physically fit if he/she can do his/ her day-to-day activities well without easily feeling tired.

• TRUE

• FALSE