Balanced Diet Quiz

Balanced Diet Quiz

4th Grade

10 Qs

quiz-placeholder

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Balanced Diet Quiz

Balanced Diet Quiz

Assessment

Quiz

Physical Ed

4th Grade

Practice Problem

Easy

Created by

Hudha Mohamed

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a balanced diet?

Eating only fruits and vegetables

Eating a variety of foods from different food groups in the right proportions

Eating as much food as you want

Skipping meals to lose weight

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following food groups should make up the largest portion of your plate?

Grains

Proteins

Fruits and Vegetables

Dairy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended proportion of grains on your plate?

Half

One quarter

One third

One eighth

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group includes items like chicken, beans, and eggs?

Grains

Dairy

Proteins

Fruits

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to eat a variety of foods?

To enjoy different tastes

To ensure you get all the nutrients your body needs

To impress your friends

To avoid getting bored with meals

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a dairy product?

Bread

Yogurt

Carrot

Chicken

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much of your plate should be filled with proteins?

Half

One quarter

One third

One eighth

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