PE 10 Quiz #1

It is one of the tools for determining one’s body composition.

• Body Mass Index

• Body Moss Index

• Body Mass Indox

• Mass Index

It refers to the way how people live their lives.

• Physical Activity

• Physical Fitness

• Lifestyle

• Weight Management

It is an important component of having a healthy lifestyle.

• Physical Activity

• Physical Fitness

• Lifestyle

• Weight Management

This may affect your life expectancy.

• Obese

• Extremely Obese

• Underweight

• Weight Management

You must increase your weight by eating a balanced diet.

• Obese

• Extremely Obese

• Underweight

• Normal Weight

You may be at risk of developing lifestyle diseases if you do not lose weight.

• Obese

• Extremely Obese

• Underweight

• Normal Weight

It means that you are slightly over what is considered as healthy.

• Obese

• Extremely Obese

• Underweight

• Overweight

It will help you to have a lower risk of developing lifestyle-related diseases.

• Obese

• Normal Weight

• Underweight

• Overweight

A person may struggle with one or more of these aspects, potentially experiencing chronic illness, poor diet, lack of exercise, and emotional distress.

• Unhealthy

• Healthy

• Lifestyle

A person maintains balanced physical, mental, and emotional well-being.

• Unhealthy

• Healthy

• Lifestyle