Benefits of Participating in Sports

What is one of the physical benefits of participating in sports?

• Increased risk of stroke

• Healthy body fat ratio

• Higher resting heart rate

• Decreased muscle mass

Which of the following is NOT a benefit of participating in sports?

• Increased muscle mass

• Stroke

• Healthy body fat ratio

• Increased metabolic rate

What is a benefit of increased muscle mass from participating in sports?

• Increased risk of obesity

• Prevention of strength degeneration

• Higher resting heart rate

• Decreased metabolic rate

What is a benefit of having a low resting heart rate from participating in sports?

• Increased risk of cancer

• Healthy body fat ratio

• Higher blood pressure

• Decreased muscle mass

Which of the following is a benefit of increased metabolic rate from participating in sports?

• Increased risk of hypertension

• Decreased energy levels

• Improved energy utilization

• Higher cholesterol levels

Participating in sport can help develop which of the following skills?

• Cooking skills

• Leadership skills

• Musical skills

• Artistic skills

What is one of the health benefits of participating in sports?

• Increased stress levels

• Higher risk of injury

• More likely to attend work

• Decreased social interaction

How does participating in sports affect the NHS and other services?

• Increases pressure

• Reduces pressure

• Has no effect

• Causes more expenses