SOCIAL EMOTIONAL LEARNING MANAGING EMOTIONS

Having a positive attitude will help me in many different areas of life.

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What is responsibility?

• Being an accountable person, and taking the blame when it's your fault.

• Doing what you're told to do after complaining.

• Blaming others when something goes wrong, but it is your fault.

• Being someone that people cannot depend on, and breaks promises.

If you do the right thing at the right time others can...

• depend of you.
• forget about you.
• text you.
• give you presents.

Responsibility is being accountable for your...

• actions.
• behavior.
• decisions.
• All of the above.

This area of SEL involves communicating clearly, working collaboratively, and solving conflict.

• Self-Management

• Self-Awareness

• Relationship Skills

• Social Awareness

Which of the following are key SEL skills?

• Self-Awareness

• Social Awareness

• Self-Management

• Relationship Skills

• Responsible Decision-Making

What is a reason why someone might want to practice mindfulness? (check all that apply)

• Increase sadness

• Increase stress

• Reduce anger problems

• Increase focus

• Increase resilience

How is breathing related to your mindful practice? (check all that apply)

• Breathing does not help your mindfulness practice

• Breathing helps control your emotions

• Breathing helps focus your mind

• Breathing makes you feel less tired

What are some examples of being fair?

• Stealing someone elses toys
• Pushing someone to the ground
• Listening to others opinions, sharing, and playing by the rules. 
• Bossing everyone around. 

Avoiding peer pressure and thinking of consequences before you make a decision is ...

• Self Awareness

• Self Management

• Responsible Decision Making

• Relationship Skills