
PHYSIO ADAPT
Quiz
•
Other
•
University
•
Practice Problem
•
Hard
FATIN AQILAH ABDUL RAZAK
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary benefit of aerobic training?
Improved endurance
Enhanced sprinting speed
Greater flexibility
Increased muscle mass
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which factor does NOT influence adaptation to exercise?
Workout intensity
Age
Genetics
Dietary habits
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to pulmonary ventilation at maximal intensity during aerobic exercise?
Decreases
Remains unchanged
Increases
Stops
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is cardiac hypertrophy?
Increase in heart muscle size
Decrease in heart size
Increase in heart rate
Decrease in blood flow
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle fiber type is better for endurance activities?
Type IIb fibers
Intermediate fibers
Slow-twitch fibers
Fast-twitch fibers
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the effect of anaerobic training on resting heart rate?
No effect on resting heart rate
Decreases resting heart rate
Increases resting heart rate
Fluctuates resting heart rate
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What adaptation occurs in the cardiovascular system due to aerobic training?
Increased blood viscosity
Decreased stroke volume
Increased capillarization
Decreased oxygen delivery
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
15 questions
Basic First Aid Quiz
Quiz
•
12th Grade - University
20 questions
Understanding Lower Body Muscles
Quiz
•
8th Grade - University
20 questions
Voice Review
Quiz
•
University
15 questions
Consumer protection Act, 1986
Quiz
•
University
20 questions
Primitive Types
Quiz
•
10th Grade - University
19 questions
Descriptivos, correlación y diferencias - corredores y sedentari
Quiz
•
University
15 questions
Exercise and its Benefits to Health
Quiz
•
University
15 questions
Quizomania - Pragati 2025 Round 1
Quiz
•
University
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade
15 questions
Equivalent Fractions
Quiz
•
4th Grade
20 questions
Figurative Language Review
Quiz
•
6th Grade
Discover more resources for Other
12 questions
IREAD Week 4 - Review
Quiz
•
3rd Grade - University
23 questions
Subject Verb Agreement
Quiz
•
9th Grade - University
7 questions
Force and Motion
Interactive video
•
4th Grade - University
7 questions
Renewable and Nonrenewable Resources
Interactive video
•
4th Grade - University
5 questions
Poetry Interpretation
Interactive video
•
4th Grade - University
19 questions
Black History Month Trivia
Quiz
•
6th Grade - Professio...
15 questions
Review1
Quiz
•
University
15 questions
Pre1
Quiz
•
University
