Skating CAT 1st term

Why are wrist guards important in a skating kit?

• They improve grip on the skates

• They protect wrists from injury during a fall

• They help skaters balance better

• They keep the wrists warm

A skating kit designed for better protection in the event of backward falling is called _____.

• Helmet

• Light gloves

• Mouth guard

• Skates

What benefit of skating best explains the statement below “Skating boosts the heart rate and blood flow “?

• Mental benefits

• Physical benefits

• Social benefits

• Environmental benefits

Which amongst these is not a skill in skating?

• Jumping

• Falling

• Stopping

• Balancing

What activity is often associated with roller skating?

• Cooking

• Dancing

• Painting

• Gardening

How do you find your balance in skating ?

• By rolling

• Bu distributing your weight evenly

• By turning backward

• By stopping

When skating, your knees should always be______.

• Straight

• Bent completely

• Straight completely

• Slightly bent

A skillful skating technique in reverse order is called ________.

• Forward skating

• Skill skating

• Backward skating

• Turning skating

What surface is best for roller skating?

• Sandy beaches

• Smooth, flat pavement

• Rocky trails

• Grassy fields

What is the purpose of the brake on roller skates?

• To go faster

• To help slow down or stop

• To make turns easier

• To increase the wheel’s grip