SPT2728 - Week 7 (ART)

Which theory formed the basis for the development of Affective-Reactive Theory?

• Social Cognitive Theory

• Psychodynamic Approach

• Field Theory

True or false - ART is an OLDER theory than most of the other theories covered in the module

• True

• False

True or false - your immediate feelings about a situation play a crucial role in either motivating you to act or keeping you stuck in inaction

• True

• False

How many types of mental processes are involved in ART

• one - type 1

• two - type 1 and type 2

• three - type 1, type 2 and type 3

Type 1 mental processes are ____ and automatic that requires minimal cognitive resources or effort

True or false - 'affect' is a key construct within ART

• True

• False

Type _ processes - slower and reflective and involves more controlled reasoning

Which of the following was not included as a real-world example of ACT last week?

• Dunkin Donuts - flavour radio

• Hamburg - Underground track

• Dubai - Interactive piana

• UK - singing exercises

Which intensity of exercise has been found to have the most positive impact on affect/mood?

• Low intensity

• Moderate intensity

• High intensity

• Very high intensity

Studies have demonstrated that negative affect during exercise is associated with...

• Increased exercise

• Long-term adherence with increased exercise

• Exercise avoidance

• No changes to exercise volume or intensity